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moong dal
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Home Dal and pulses Mung bean
pomegranate
Pomegranate (3Pcs) ₹98.00 ₹90.00
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ginger
Ginger (100g) ₹30.00

Mung bean

₹90.00

Health Benefits
High Antioxidant Levels
Prevent Heat Stroke
Lower “Bad” LDL Cholesterol Levels
Reducing Heart Disease Risk
Reduce Blood Pressure
Aid Digestive Health
Lower Blood Sugar Levels
Support a Healthy Pregnancy

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SKU: DN017 Category: Dal and pulses Tag: moong
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Description

Nutrition Facts
Calories: 212
Fat: 0.8g
Protein: 14.2g
Carbs: 38.7g
Fiber: 15.4g
Folate (B9): 80% of RDI
Manganese: 30% of the RDI
Magnesium: 24% of the RDI
Vitamin B1: 22% of the RDI
Phosphorus: 20% of the RDI
Iron: 16% of the RDI
Copper: 16% of the RDI
Potassium: 15% of the RDI
Zinc: 11% of the RDI
Vitamins B2, B3, B5, B6 and selenium

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Nutrition 1 cup (177 g) Protein = 15.35 g Carbohydrates = 40.36 g Fat – Total = 0.88 g Dietary fiber = 11.33 g Total Sugars = 0.57 g Vitamin B1 = 0.28 mg Vitamin B2 = 0.10 mg Vitamin B3 = 4.09 mg Vitamin B6 = 0.21 mg Choline =  53.98 mg Folate = 230.10 mcg Pantothenic Acid = 0.39 mg Vitamin E = 0.05 mg Vitamin K =14.87 mg Calcium = 61.95 mg Copper = 0.38 mg Iron = 3.93 mg Magnesium = 74.34 mg Manganese = 0.76 mg Molybdenum = 132.75 mcg Phosphorus = 244.26 mg Potassium = 716.85 mg Selenium = 1.95 mcg Sodium = 1.77 mg Zinc = 1.77 mg Omega-3 Fatty Acids = 0.30 g Omega-6 Fatty Acids = 0.19 g
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