Health Benefits Treat Many Forms of Nausea, Especially Morning Sickness Reduce Muscle Pain and Soreness Anti-Inflammatory Effects Can Help With Osteoarthritis Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors Help Treat Chronic Indigestion May Significantly Reduce Menstrual Pain Lower Cholesterol Level Improve Brain Function and Protect Against Alzheimer's Disease Active Ingredient in Ginger Can Help Fight Infections